Bathing suit season is officially upon us! This summer treat is delicious, easy to whip up in minutes, won't expand your waistline and provides you with that extra nutritional boost to get you through these active summer days!
Kid tested and approved, this is a healthy snack option even for those picky eaters. With just the right amount of sweet, you won't hear any complaints from the peanut gallery! A perfect quick lunch that fits right into your diet or a cute dessert that will have your guests impressed and guilt free!
What You Will Need:
Silk Coconut Milk
Coconut Yogurt or Plain Greek Yogurt
Let's Get Started:
Add yogurt into a large mixing bowl. Stir in a handful of Chia Seeds. Squeeze in the juice of one lemon and mix throughly. Finally add 10-12 fresh raspberry and blend. Try using a handheld mixer for easy clean-up! Garnish with two raspberries
and a lemon wedge! Serve Chilled.
The chia seed is packed with nutrients. This powerful little seed is grown organically and is always non-GMO. The chia seed is high in fiber, protein, Omega 3's, Calcium, and Magnesium. It is a powerful antioxidant which adds in the destruction of cells and can help prevent certain diseases and signs of aging. Learn more about the powers of the Chia Seed